Ryan
Marcus sorted out my calves two days before the Brussels marathon. Personal best, and no cramps for the first time.
Details
Format
- In person
Session length
- 45 min
For
- Athletes
- Adults
Languages
- English
- French
- Dutch
Description
Before a race, after a long ride or when an old injury starts talking again.
We find what is tight, release it, and I show you two or three stretches to keep it that way. Ideal 2 to 3 days before an event, or 48 hours after.
We find what is tight, release it, and I show you two or three stretches to keep it that way. Ideal 2 to 3 days before an event, or 48 hours after.
Reviews
5.0
1 review