Yoga for complete beginners, 4 classes

Details

Format

  • In person
  • Video

Session length

  • Programme

For

  • Adults
  • Seniors

Languages

  • English
  • Dutch

Description

Never done yoga, or tried once and felt lost? Four private classes to learn the basic postures, the breathing and a short routine you can do on your own.

One class a week, in person or by video.

Reviews

5.0 2 reviews
  • 5 100 %
  • 4 0 %
  • 3 0 %
  • 2 0 %
  • 1 0 %
Aisha

I had never done yoga and was terrified of looking silly. Grace made it feel easy and kind. Four classes later I have a routine I actually do.

Isabel

Grace adapted every class to my bad knee. Strong, slow and very thoughtful teaching.