Lunchtime yoga for desk workers, online

Details

Format

  • Video

Session length

  • 30 min

For

  • Adults

Languages

  • English

Description

Thirty minutes to undo a morning at the desk: neck, shoulders, hips and lower back. No mat needed, no change of clothes.

Live by video, private or for your whole team.

Reviews

5.0 1 review
  • 5 100 %
  • 4 0 %
  • 3 0 %
  • 2 0 %
  • 1 0 %
Tom

Booked it for our whole team on Fridays. Thirty minutes and everyone goes back to their desk in a better mood.