Details

Format

  • In person
  • Video

Session length

  • 90 min

For

  • Adults
  • Seniors

Languages

  • English
  • Portuguese

Description

A full review of your health and lifestyle: diet, digestion, sleep, energy and stress. You leave with a short written plan of three to five changes, and a follow-up a month later.

Reviews

5.0 1 review
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  • 4 0 %
  • 3 0 %
  • 2 0 %
  • 1 0 %
Aisha

Amara listened for an hour, then gave me five small changes. Six weeks later my energy is back and my digestion is calm.