Seasonal reset programme, 3 sessions

Details

Format

  • In person
  • Video

Session length

  • Programme

For

  • Adults

Languages

  • English
  • Portuguese

Description

Three sessions over six weeks to reset your eating, your sleep and your energy at the change of season, with recipes and a shopping list.

Reviews

5.0 1 review
  • 5 100 %
  • 4 0 %
  • 3 0 %
  • 2 0 %
  • 1 0 %
Aisha

Amara listened for an hour, then gave me five small changes. Six weeks later my energy is back and my digestion is calm.