Laura
The MBSR course changed how I deal with stress at work. Ethan is calm, funny and never preachy.
Details
Format
- In person
- Video
Session length
- 60 min
For
- Adults
- Seniors
Languages
- English
Description
A calm, focused state in which it becomes easier to let go of the worries that keep you awake. Most people need two or three sessions.
Reviews
5.0
3 reviews
Tom
Twenty years of smoking, one session with Ethan and I have not touched a cigarette in four months. Still slightly amazed.
Ryan
I was sceptical, but after two sessions I fall asleep in twenty minutes instead of two hours.