The MBSR course changed how I deal with stress at work. Ethan is calm, funny and never preachy.
The MBSR course changed how I deal with stress at work. Ethan is calm, funny and never preachy.
Twenty years of smoking, one session with Ethan and I have not touched a cigarette in four months. Still slightly amazed.
I was sceptical, but after two sessions I fall asleep in twenty minutes instead of two hours.