Details

Format

  • In person
  • Video

Session length

  • 60 min

For

  • Adults
  • Athletes

Languages

  • English
  • Spanish

Description

A class built around your body: a weak back, stiff hips, a sport you want to get better at. At my studio, at your home in Barcelona, or by video.

Reviews

4.5 2 reviews
  • 5 50 %
  • 4 50 %
  • 3 0 %
  • 2 0 %
  • 1 0 %
Isabel

Nia was brilliant with me and with my baby, who mostly slept on the mat next to me. My back pain is gone.

Aisha

A lovely class by the sea with a great group. It can get windy, so take the jacket advice seriously.