Nia was brilliant with me and with my baby, who mostly slept on the mat next to me. My back pain is gone.
Qualifications
STOTT PILATES certified mat instructor. Postnatal fitness specialist (Burrell Education).
Experience
5 to 10 years
Approaches
Mat pilates
Postnatal pilates
Posture
Core strength
Languages
English
Spanish
4.5
2 reviews
A lovely class by the sea with a great group. It can get windy, so take the jacket advice seriously.